Yoga classes in St Albans and Hertfordshire

Jess Horn Yoga

Mobile: 07891 950 660

Relax, Restore and Renew Workshop: 5th March 2017

March 5, 2017 at 21:43

 

Yogavani, Potters bar. 5th March 2017: 2pm – 5pm

Do you feel life moves too fast? Are you caught in the ‘BUSY’ trap!? We have a perfect solution for you. Treat yourself to this 3 hour workshop which is specially designed to Relax, Renew and Restore you leaving you feeling lighter and brighter!

Advanced yoga teacher Jess Horn will lead you in a blend of Yin and Restorative yoga ending with a powerful Yoga Nidra. Moving deeper and deeper into stillness, these 3 practices are all phenomenal ways to help soothe our bodies and encourage deep healing throughout our physical, mental and energetic systems leaving you feeling blissed out and creating a profound sense of peacefulness and renewal. You will leave feeling like you have had a lovely massage and a deep sleep!

Everyone welcome, adaptions can be given to make the practices suitable for all.

A recent Attendee to this workshop said:

“Amazing workshop, I felt the benefits for weeks afterwards”

Price – £35

 

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